Lake Hartwell Dam Run 10k
May 2, 2015 08:30 AM EDT
Hartwell, Georgia
|
Time/ Pace |
Div. |
Div. Pl. |
Gen. Pl. |
Ov. Pl. |
Bib # |
Owen |
42:27 6:50 |
Male 40-44 |
3/ 13 |
6/ 81 |
7/ 206 |
1115 |
Malissa |
1:12:39 11:42 |
Female 30-34 |
16/ 18 |
105/ 125 |
178/ 206 |
1114 |
Written by Owen:
We took this overnight trip, just the two of us. It was fun to get away and run this beautiful out and back course that goes from Georgia, to South Carolina, and back, crossing over the Lake Hartwell Dam.
My goal was to PR, I was trying to improve my fitness in preparation for the Revel Rockies Marathon. Malissa's goal was to enjoy another beautiful 10k.
In order to PR, my splits needed to average sub 7 minutes. It was really tough, but I did it. As of the date I am writing this (7/3/16), this is still my 10k PR.